NAD: The Basics

NAD (Nicotinamide Adenine Dinucleotide) is a natural coenzyme in our cells. It is responsible for many critical biological processes in the body. Unfortunately, our natural levels of NAD begin to decrease over time due to aging, stress, and environmental factors.

The good news is experts believe that many aging-related diseases can be delayed or reversed by restoring NAD to normal levels, especially neurodegenerative diseases. NAD IV therapy can effectively restore the natural levels of the coenzyme in your body so that you can quickly reap the benefits.

Benefits of NAD

Because NAD is present in every cell in our bodies, it manages many of our biological processes. Therefore, the more NAD you have in your body, the better. NAD offers many benefits, including:

Accelerated metabolism
Reversed aging
Improved mental clarity
Improved cellular repair
Improved stress resistance

VitaOasis offers NAD treatment via IV or IM injection. Although it usually requires multiple doses, the benefits are well worth it!

What foods are high in NAD?

Generally, eating a healthy, well-balanced diet helps ensure you consume NAD from multiple sources. However, certain foods are either rich in NAD or help your body create NAD. Some examples of these foods include:

Fresh fruits
Honey
Whole grains
Green vegetables
Various types of meat, including turkey, pork, beef, and fish
Mushrooms
Dairy milk

How can I increase my NAD naturally?

NAD levels naturally decrease as we age. However, increasing your NAD levels through natural means that don’t require a needle stick is possible. Here are a few ways to naturally increase the NAD in your cells:

Exercising regularly
Losing weight or maintaining a healthy weight
Eating a healthy, balanced diet
Adopting a consistent sleep schedule
Avoiding alcohol
Managing your stress

NAD plays a vital role in our bodies, including boosting metabolism, accelerating cellular repair, and reversing the aging process. No matter your age, you can ensure your body has enough NAD to function optimally through a healthy diet and consistent sleep and exercise routine. Want an even more significant boost? NAD IV therapy is a quick and easy way to give your body what it needs so that you can feel your best.